Study after study—and survey after survey—tell the same story: Modern workers feel stressed out on the job, and the stress is taking a toll on their sleep, health, relationships, productivity and sense of well-being. Add to that the stress brought on by the coronavirus—because of furloughs, job losses, worries about getting sick, feeling isolated while working remotely. And new research suggests that people aged 30 to 59 are experiencing the greatest levels of anxiety over fears that they may catch the coronavirus. Experts offered other ways managers can help employees handle stress: Encourage your team to take advantage of stress-management webinars, wellness tips or programs, and yoga or m
You may think that you don't need to worry about health care costs after you turn 65 and are eligible for Medicare. But you still have to pay some premiums and out-of-pocket expenses, and the numbers can add up over time. A recent study by Fidelity found that a 65-year-old couple retiring in 2020 will pay an average of $295,000 in health care costs over their lifetime, a 3.5% increase over the 2019 figures. That number includes Medicare premiums, deductibles and copayments, or coverage to fill in the gaps. The following steps can help you prepare for these expenses in retirement and minimize your health care costs: Have a plan for long-term care expenses. Take advantage of other ways to mana
