5 Alternatives to Unhealthy Coping Mechanisms
When times get tough, it can be instinct to look for a coping mechanism. Coping mechanisms can help people feel like they’re escaping...
A Checklist for Living a Happier and Healthier Life
1. Be Positive: The mind, heart, soul, and body all work at optimum levels when you are positive. To lead a happier, healthier life one...
