

How Mentoring Boosts Mental Health
Did you know that January marks National Mentoring Month? The month is marked to focus attention on the need for mentors, engaging individuals to mentor, and promoting the rapid growth of mentoring by recruiting organizations to engage their employees in mentoring. Not only can a mentor act as a life coach who keeps youth on the right path in life or guides adults into a successful career, but a mentor can also provide companionship that helps keep depression and anxiety at b


Questions to Ask Your Doctor
The questions listed below are designed to help you maximize your health care dollars. These questions should not be used as a substitute for your doctor’s professional, medical advice. Patients often accept their doctors’ advice without genuinely understanding what alternative treatments are available, and what—if any—differences there are in cost and effectiveness among those alternatives. Asking questions can help you decide what treatment plan is best for both your health

Could You Qualify For A Special Enrollment Period?
The Special Enrollment Period (SEP) refers to a time outside the yearly Open Enrollment Period when you can sign up for health insurance. You could qualify for a Special Enrollment Period if you’ve had certain life events, including losing health coverage, moving, getting married, having a baby, or adopting a child. Life changes that can qualify you for a Special Enrollment Period: Changes in household You may qualify for a Special Enrollment Period if you or anyone in your h