

Congress Extends Telehealth Relief for HDHPs
The Consolidated Appropriations Act, 2023 (CAA) extends the ability of high deductible health plans (HDHPs) to provide benefits for...


Boost Your Immunity With Nutrition
This winter, cases of the common cold, the flu, RSV and COVID-19 are prevalent. Since a healthy diet can help boost your immune system,...


5 Alternatives to Unhealthy Coping Mechanisms
When times get tough, it can be instinct to look for a coping mechanism. Coping mechanisms can help people feel like they’re escaping...


Employee Benefit Plan Limits Increase for 2023
Many employee benefits are subject to annual dollar limits that are updated for inflation before the beginning of each calendar year. Due...


What You Need To Know About Life Insurance
Have you considered your life insurance lately? Does the life insurance policy that you bought years ago still fit your family's needs?...


6 Common Mistakes to Avoid When Choosing a Health Plan
Health insurance may be one of the most critical annual purchases since it impacts your physical, mental, and financial wellness....


Daylight Saving Time and Your Health
Most of the United States shifts between standard and daylight saving time (DST) each year to “save” natural light. Clocks will get set...


Health FSA Limit Will Increase for 2023
On Oct. 18, 2022, the IRS released Revenue Procedure 2022-38 (Rev. Proc. 22-38) to announce various inflation-adjusted tax limits for...


Employee Guide to the Major Types of Health Plans
You have many choices when it comes to selecting a health insurance plan, which can make the process feel overwhelming. Health plans vary...


Medicare 101
What Is Medicare? Medicare is health insurance for people who are age 65 or older, under 65 with certain disabilities, or any age with...