
What You Should Know About Medicare Enrollment
Medicare is health care coverage for those age 65 and older. It’s important to understand Medicare enrollment and coverage options to...


Congress Extends Telehealth Relief for HDHPs
The Consolidated Appropriations Act, 2023 (CAA) extends the ability of high deductible health plans (HDHPs) to provide benefits for...


Boost Your Immunity With Nutrition
This winter, cases of the common cold, the flu, RSV and COVID-19 are prevalent. Since a healthy diet can help boost your immune system,...


5 Alternatives to Unhealthy Coping Mechanisms
When times get tough, it can be instinct to look for a coping mechanism. Coping mechanisms can help people feel like they’re escaping...


A Checklist for Living a Happier and Healthier Life
1. Be Positive: The mind, heart, soul, and body all work at optimum levels when you are positive. To lead a happier, healthier life one...


Employee Benefit Plan Limits Increase for 2023
Many employee benefits are subject to annual dollar limits that are updated for inflation before the beginning of each calendar year. Due...


What You Need To Know About Life Insurance
Have you considered your life insurance lately? Does the life insurance policy that you bought years ago still fit your family's needs?...


6 Common Mistakes to Avoid When Choosing a Health Plan
Health insurance may be one of the most critical annual purchases since it impacts your physical, mental, and financial wellness....


Daylight Saving Time and Your Health
Most of the United States shifts between standard and daylight saving time (DST) each year in an effort to “save” natural light. Clocks...


Health FSA Limit Will Increase for 2023
On Oct. 18, 2022, the IRS released Revenue Procedure 2022-38 (Rev. Proc. 22-38) to announce various inflation-adjusted tax limits for...