3 Ways to Boost Your Heart Health
Heart disease continues to be the leading cause of death for both men and women in the United States. In fact, 1 in every 4 deaths is...
Can Stress Affect Your Risk For Heart Disease?
We know that stress is a contributor to heart disease, the number one killer of Americans. According to the American Heart Association,...
How Much Should You Put Into a Health Savings Account?
A Health Savings account is available only to those enrolled in a high-deductible health plan. This account is designed to help cover...
How Mentoring Boosts Mental Health
Did you know that January marks National Mentoring Month? The month is marked to focus attention on the need for mentors, engaging...
Questions to Ask Your Doctor
The questions listed below are designed to help you maximize your health care dollars. These questions should not be used as a substitute...
Could You Qualify For A Special Enrollment Period?
The Special Enrollment Period (SEP) refers to a time outside the yearly Open Enrollment Period when you can sign up for health insurance....
Speaking Of New Years' Resolutions....
A healthy lifestyle doesn’t guarantee a long life, but it will add life to your years. The idea that we can control our health destinies...
Calculating Full-Time Equivalent Employees (FTEs)
The calculation of full-time equivalent (FTE) is an employee's scheduled hours divided by the employer's hours for a full-time workweek....
Not surprising: Freelancers struggle to save for retirement.
Despite the fact that the majority of freelance workers say they’re doing well, that doesn’t change the fact that factors unique to their...
Employee Benefits Plan Limits for 2021
Many employee benefits are subject to annual dollar limits that are periodically updated for inflation by the IRS. The IRS typically...
